Salmon Fish Curry recipes combines rich Indian spices to create a delicious fish curry to be served with rice & chapatis also serve with rice for lunch and with pancakes like appam / dosa at night.
Salmon Fish provides important amounts of the antioxidant amino acid taurine. Salmon is an excellent source of vitamin B12, vitamin D and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. It is also a good source of choline, pantothenic acid, biotin and potassium
INGREDIENTS REQUIRED
Salmon Fish – 2 lbs/1kg
Oil 3- Spn
Urad Dal / Ulundu Paruppu - 1 tspn
Chana Dal / Kadalai Paruppu- 1 tspn
Mustard Seeds / Kadugu - 2 tspn
Tamarind Gooseberry Size
Grinded Coconut ½ Cup
Curry & Coriander Leaves
To Roast and Blend
Cumin Seeds/Jeera -2tbsp
Fennel Seeds (Sombu )-2tbsp
Fenugreek/Vendhayum-1/2tsp
Coriander Seeds/Malli-2 tsp
Dry Chilies -6 Nos
Black Pepper-2tsp
Pearl/Small Onions-15 Nos
Toamto-2Nos medium size
Turmeric Powder ½ tspn
Garam Masala- ½ tbsp
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